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Arthritis/Pain Management Training What do you think? Living healthy is important. Job Description MPLOY Staffing Solutions is looking for a Maintenance Team Member to join our esteemed Client on a full-time & permanent basis. A sophisticated, anti-aging treatment to combat the visible signs of aging. You'll find fitness, group exercise, swimming, tennis, a yoga and barre. Weymouth Club Swim Instructor in the United States makes about $10.95 per hour. Get info about special programs, highlights, and promotions. Additional exercise does not always. B.A. We offer short term as well as year long memberships to fit your needs. Classes: free to members. My qualifications and experience ensure a confident and knowledgeable deck officer. The martial arts develop a person not only physically but mentally as well. Yeats My Experience: I love making people smile and being helpful. Group Ex: 20 years Water Fitness: Sign Up Required for: Arthritis & Aqua Yoga. A deep pore cleansing & exfoliating treatment, followed by a therapeutic back massage & a warm finishing mask. 12-14 years old. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Low impact choreography for 30 minutes followed by muscle conditioning & ending w/ abs. Located next to the Front Desk, you can easily grab a last minute snack or drink to give you the extra energy you need. The surgery was extremely complicated. Wes was accepted into art school but decided not to pursue a career in illustration, instead going down the health & wellness path at UMASS. Some previous grounds experience would be . Washington, DC; Chicago, IL; New York, NY; San Francisco, CA; Dallas, TX; Search. Appointed to the National General Managers Council for Plus One, where he served as a mentor to over 150 General Managers nationwide. Each team, made of 4-6 people w/ 1 trainer meets 3 times per week for 1 hour each. Trust the process., Certifications: 119 Radipole Lane, Weymouth, Dorset, DT4 9SS . Snowboarding, Kitesurfing, Skateboarding, Yoga, Philosophy Philosophy This intense 6 weeks will really change your life, mind & body. My favorite sport is motocross. do deer eat bread; the seeker's guide to twisted taverns anyflip; john spender and catherine spender; . Arthritis Foundation Certified Program Leader AEA/Arthritis Foundation Working within a small senior management team, this role includes working alongside the Chief Instructor to oversee and organise sailing, multi-actively and powerboating sessions to a range of customers within a busy RYA Training Centre B.A. The class is set music & is designed to deliver results safely, effectively & quickly. Posted: over a month ago. Lessons are 30 minutes in length & are once a week for a month. Personal Training (10), Pilates (13), Group Exercise (32), Education: Children will focus on coordination & refinement of all strokes learned in previous levels. Certified Health Coach, Institute for Integrative Nutrition, Specialties: All fitness levels are welcome. NASM Mental Toughness A lot of the trainers that used to work there weren't the happiest people in the world. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Instructor Rules - Weymouth Sportsmens Club Instructor Rules Procedures for Instructors for Range and Club Use All instructors must be registered with the WSC with up to date LTC and MA Firearms Certification prior to any training. Dance with Energy holds a spring recital performance at the end of the season. Monday-Thursday 8:30am-6:30pm Tons of great salary information on Indeed.com After years of physical therapy and rehab, I discovered that I could do all the exercises and workouts in the water that I could no longer do on land. The top lessons Steve and Sally Goldman have gleaned from 33 years of successful ownership at Weymouth Club in Weymouth, Massachusetts. Dedicated play/recreation areas for children 2 months to 13 years. ACirillo@weymouthclub.com or 781.682.5834, Words to Live By: (Ages 3 -6) An introduction to Hip Hop for our younger dancers. 1.5 Hour class recommended for adults w/ an intermediate skill level that is playing at an ntrp ratiings of 4.0 & above. Floatation devices are acceptable, but not encouraged. 3-10 year old welcome for tennis games, fun drills, & great themes! Weve got you covered! Indeed.com estimated this salary based on data from 3 employees, users and past and present job ads. Phone: 781-337-4600. This new & exciting program has arrived at the weymouth club, & is currently one of the hottest trends in aquatics. 3 years of teaching swim, 2 years lifeguarding. It can be performed solo or by troupes. Forgot your water or need a last-minute snack? For a limited time! There is nothing more fun & amazing to watch than a male dancer soaring through the air effortlessly or attacking choreography w/ strength & precision. LES MILLS Body Combat LES MILLS, Specialties: The racquet of choice for Maria Sharapova, Overgrips & vibration dampeners available, Personal Training: Private Full Session (55 min), Personal Training: Private Half Session (25 min), Personal Training: Semi-Private - Full Session (55 min), Personal Training: Group - Full Session (55 min). 6-week session begins July 24th @ 7:30 PM (date change) Free Demo 7/10 @ 7:30 PM Sign-up on 7/10 & receive 5% off. Our service benefits package includes, Complimentary Individual Membership Discounted membership for family members (WORLD INSTRUCTOR TRAINING SCHOOLS) Beginner Level Training, Intermediate Level Training, Free Weight Training, Kids Fitness & Weight Loss, Hobbies: STOTT Certified Pilates Mat and Reformer Trainer, Specialties: ! B.S. Is this your business? ISSA Certified Personal Trainer, Specialties: Open to men at the 3.0, 3.5 & 4.0 levels of play. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Helen Long, Corrective Exercise Specialist & Personal Trainer brings a program to Weymouth Club that will help people move better! Yeats, My Experience: Attire should be comfortable clothing appropriate for the style which allows free range of movement. Secondary Education, Reformer Pilates Certified, Specialties: We are proud of the reputation for providing a caring staff, excellent instruction, beautiful facilities, & a "Ton of Fun"! Knocked Up Fitness Prenatal & Postpartum Learn to play programs at the energy center are specifically designed as a safe & effective introduction to organized competitive sport. Injury and Post-Surgery Training. Child must be at least 3 years old & be comfortable in the water. A fusion of latin & international music - dance themes creating a dynamic, exciting, effective fitness system. An innovative strength class utilizing the resist-a-ball. Classes meet twice a week for 45 minutes & is appropriate for kids ages 3-8. Classes may be cancelled day of if no one is signed up. Why the popularity? Weymouth Club is a health and recreational sports center that has been operational for more than 15 years. Specialties: Classes Offered: Creative Movement, Ballet, Tap, Jazz, Hip Hop, Lyrical, Irish step, Musical Theatre Dance with Energy focuses on quality, FUN, dance education for children & adults taught by passionate instructors who truly enjoy sharing their knowledge with their students. BS Exercise Science/Physiology, Fitchburg State College, Certifications: The first hour is devoted to instruction & drills. Lunch & snacks are provided. Injury and Post-Surgery Training. weymouth club instructors . Based in Massachusetts, Weymouth Club is a small health care company with only 100 employees and an annual revenue of $9.0M. The Body, Mind, & Spirit are not separate entities. From Kind Bars and Nutella to apple juice and Poland spring waters, our Grab & Go has that pick me up youre looking for! Creative Movement II reviews movements & exercises taught in Creative Movement I. Unique and diverse experience in Corporate Fitness, Community Fitness and Commercial Fitness settings. It consists of unique moves, fancy footwork, big leaps & quick turns. MS in Exercise Physiology UMB, Certifications: 1.5 Hour class suggested for players that are considered to be an ntrp rating of 2.5 & above ideal clinic for advanced beginners. Childcare available 7 days per week (90 minutes free with Family Membership). Accomplishments: It is the responsibility the players to schedule & complete your match before the end of each week. The martial arts training that you receive fosters self confidence, self respect, & physical coordination. The classes and instructors are awesome. Never look back unless you plan to go that way. By Henry David Thoreau. TFA is a program for boys & girls ages 6-13. Weymouth Club is the South Shore's largest full-service health and fitness club, family-owned and operated with care. This ancient health & fitness discipline offers many benefits including stress reduction, emotional wellness, improved strength, flexibility, balance & postural alignment. 6-week session begins Thursday 1/12 at 7:00pm. TFA offers a fun experience w/ the following great activities: Tennis Lessons Swim Lessons Free Swim Sports & Fitness Arts & Crafts The Attic (Previously the XrKade) Theme Days and More! Two floors of fitness and conditioning equipment. Kids ages 3 to 15 are invited to join in our Kids Nights. Refer a friend today & receive a $50 credit for & individual & $75 for a family towards your membership. 45 Minutes of spinning followed by 15 minutes of pilates inspired exercises. Discover the power of Vitamin C. This gentle peel removes dead skin & brightens the complexion. Welcome to the Tennis, Fitness & Arts Program, TFA for short! Job Application ; Resume; Cover Letter; Job Application Form . If you are currently enrolled in a red-orange-green ball program, you are entitled for a special rate for 2 lessons. By preparing for and performing in the recital, dancers learn about backstage theater etiquette, stage blocking, basic theater terminology and the joy of live performance. Active Aging 50+ Fitness Training Aquatic training uses the properties of water for support, assistance and resistance. To inquire about or register for any of the following programs just call 781-682-5862 or email dpreston@weymouthclub.Com. 1 Point for each set won. One hour class open to adults w/ little to no experience. Youll usually find things on the journey that are more important than what you want., BA in Communication Weymouth, MA. Add this treatment to any facial for only $25. Each group is comprised of players of a compatible skill level (2.0 & above) . By dividing these topics into smaller bites in the Slice of Life Wheel, you will be able to determine where your life is out of balance, & create inner harmony. Dance has grown as a popular sport for boys & men. They will be taught skills that will help them reach the goal of swimming unassisted. Complete a Timed Event Within 1 Minute, 40 Seconds: 1. Power walks, Functional training, Group Reformer classes, Barre, Home decorating, Spending quality time with friends, family and my Black Lab Vera, Accomplishments: It is administered by laying on hands. it has been effective in helping virtually every known illness & malady. 7-9 Cumberland Drive, Granby Industrial Estate, Weymouth, Dorset, DT4 9TB . Candidates Should Place Their Hands Under the Armpits. I love the moon, beach and the water. A full hour of deep pressure w/ focused work on tense or injured areas to address muscle tightness bringing relief to problem areas. Leotards, tights, shoes and more. We look forward to having you as a guest at the South Shores premier health club! Group Ex: 2010 We're looking for candidates with a general maintenance skill set, a practical knowledge of plumbing, building, or carpentry, and a full clean driving licence. David B. said: Was at the shop in June, finally getting around to writing a review., Roberto M. said: Both of my kids have gone here for many years. Get the party started as you dance away & have loads of fun! I was incredibly athletic as a teenager and young adult. The Youth Fitness Program is for adolescents between the ages of 12-15, they will be permitted to use the fitness center, without parental supervision, after successful completion of this program. Ballet training is widely recognized as the foundation for all other dance forms. certified by AEA ad AFAS in Aquatic Personal Training, Hydro-Pilates, A relaxing facial massage & a custom blended mask to re-balance your skin. The lift-off mask will leave your skin refreshed, healthy & glowing. As of day this firm receives a score of 4.2 stars out of 5 and this score is based on 100 reviews. Homework & a strict nutrition plan are assigned to maximize your performance w/ body composition change, strength gain & ultimate endurance. TRX (Total Body Resistance Cross Training) Also known as Suspension Training. Completed several half marathons and local road races, inducted into the NQHS Hall of Fame for Track, Philosophy Rest assured we respect your privacy and your information is always kept confidential. 20 years teaching swim lessons. 90 Day Program Coordinator, TRX, Pilates Reformer & Mat, FitCamp Trainer, General Fitness, Helping members get the BEST workout within their limits, Hobbies: Modern dance emerged as a rebellion to the structured strictness of Ballet & has recently been made popular by such shows as So You Think You Can Dance & Dance Moms. Terminology will be geared toward an older child. barcelona airport covid test appointment; phrase d'accroche sur la puissance des etats unis Tabata & High Intensity Interval (HIIT) Training Beginner and Intermediate Training, Weight Training, Muscle Growth, Running, HIIT Training, Core, Hobbies: A highly motivated and hardworking qualified OOW II/1 Unlimited. League participants must be club members. We have 2 divisions. Body attack is a high low sport conditioning workout that will have you burning 700-1200 calories in one hour! This class is designed for the swimmer who has previously taken a parent & tot type class & is ready to begin lessons on their own at an earlier age. Weymouth Club is the South Shore's largest full-service health and fitness club, family-owned and operated with care. Track and field It is characterized by light graceful movements that involve precise steps & gestures set in intricate flowing patterns. Tap dancing is based on the arrangement of steps that create their own musical sound & song. A premier industry leader & for over 30 yrs, Weymouth Club has represented "More than Fitness - It's a Way of Life." Enjoy a world where every staff person enjoys the company of others who share their enthusiasm for providing Five-Star service in a state-of-the-art health, fitness, and wellness facility. We have up to twelve volunteer instructors for various aspects of the Junior Program. Bodyattack is the sports-inspired cardio workout for building strength & stamina. The teachers and the, Will B. said: This is such a nice place! Completed 1st Triathlon at 33 years old, Placed 2nd in age category First Full Ironman (at age 40), Ride the Rockies (6 days 300 miles), Manchester Marathon 2007, Climbed 6 14,000 ft peaks in Colorado, Enjoy the journey. ACSM Certified Personal Trainer We offer NRA certified instructor courses in pistol, rifle, shotgun . All are welcome. 20 Minutes of aerobics, 20 minutes of step & 20 minutes of weights. And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. Younger, beginner dancers usually start out w/ the soft shoe. credington@weymouthclub.com, Education: All fitness levels are welcome. Child must be 3 years old or older & may be timid in the water. Corrective exercise helps to reduce/eliminate pain, reduce risk of injury & enhance athletic performance. Why do personal training in the water? Weymouth Club employees have access to a wide range of programs and services, including Lifeguard Training, swimming lessons, swim team, personal and small group training, group fitness classes, yoga, spinning. I became excited and energized to continue my own strength training and rehabilitation in the pool. Club Hours: Subs needed. Region 6 Mens Gymnastics Judge, Working out shouldnt have to feel like a punishment. This facial includes a gentle exfoliation, warm steam & deep pore cleansing to remove impurities. Our treatment contours, shapes & slims the body by reducing the appearance of cellulite. Swim School Deck Coordinator. Triplets is a doubles league for 3 player teams. I am passionate about the benefits of water fitness for all ages and abilities and will continue to share my knowledge and experience with others who may be rehabilitating from injuries, surgeries or have experienced a debilitating life-changing event stay active, healthy, and independent. Circuit and Strength Training Ballet improves body posture & carriage, balance, muscle tone, endurance, strength, coordination & discipline. If you are bored & looking for a time efficient workout, this 30 minute blast will get the job done & have you begging for more! Achievable One-Stop, 30-Min complete workout for Women. Bodyattack. Free Weight Training, Beginner Level Training, Intermediate Level Training, Seniors, Weight Loss, Pre and Post-menopausal women, Hobbies: Many of our members are certified Mass/NRA Firearms Instructors offering training for Mass Pistol Permits, FID cards and Boy Scout merit badges. You will build core abdominals, restore natural posture, develop strength, flexibility & endurance. The objective of this class is to help the child feel comfortable in the water & is a great start to the lesson experience if the child has had no previous lessons. Our service benefits package includes; Complimentary Individual Membership or if full-time, a complimentary Family Membership Sign up for Weymouth Clubs monthly email blasts! You will be contacted in early February if this is the case. Great addition to the yoga schedule, Keri Mega on Monday's morning at 9:30 am! Biology Meatballs $1.69 each, Substitute milk or chocolate milk for a juice box, add .95, Choose from the following, vanilla or chocolate protein. Rowing is a great exercise: low-impact, joints move thru full range of motion; superb cardiovascular workout; high calorie burner because it uses so many muscle groups. Hip Hop evolved from breakdancing & Hip Hop dancers often engage in friendly battles or competitions. Our group class sizes are small to help the children learn how to develop listening skills, social interaction, teamwork, respect, & also overcome fears & obstacles. Some of the instruments we offer are electric guitar, mandolin, drums, Celtic harp, saxophone, tenor banjo, bass, voice, violin, flute, theory, trumpet, acoustic guitar, piano, cello, clarinet, song writing, & others. Training, Reading, Hand-balancing, Hiking, Mediation, Philosophy Jazz dance is energy in motion, vibrant & allows the dancers personality to shine. Running, Reading, Exercising, Cooking, Yoga, Walking my dogs, Going to the beach, Accomplishments: After a few months of "pumping up", members are ready to show off their newly sculpted bodies!! Balance Point Pilates Mat I & II, Reformer, Chair & Barrell This form of dance is energetic & fun. 16 Workout sessions - twice per week for 8 weeks, Informative emails & blogs to keep you on track. Beginner Level, Intermediate Level Training, Strength Training, Bodybuilding, Weight loss, Hobbies: Members burn approximately 500 calories per class & get results!! B.A. Recital location, times and date will be announced as soon as the rental contract is secured. Password:energy123, Questions? Requires a class minimum of 4 players- please call 781-337-4600 each week to reserve your spot. 781-337-4600 x855. Promotes circulation, relaxation & well-being. Weymouth Club: Learn about us Living healthy is important. The hip-hop-loving boy or girl ready to dance-off. We look forward to expanding Dance w/ Energy to our more mature audience. A free inside look at company reviews and salaries posted anonymously by employees. Tread Water for 2 Minutes Using Only the Legs. Classes: free to members. Find out why families love usand seniors, too! Weymouth Club offers numerous water fitness classes for all kinds of participants and best of all theyre free with your Weymouth Club membership! Dancers use special shoes equipped w/ metal taps on the bottom. The emphasis is on fun w/ classes grouped by age to encourage fair play & learning. Join Kim for these easy to follow routines w/ fun steps & lots of attitude w/ a mix of songs, latin, 80's, 90's & current music. Choose from pumpkin or cranberry. Tap dancing is a vigorous form of dance & helps build the dancers aerobic fitness, coordination, rhythm & muscle control. Halloween spookly spin rides; spin & sax rides (spin to a live band) ; guess that artist rides & many more! Meet Our Aquatics Team - Weymouth Club Ashley Cirillo: Aquatics Director Contact: ACirillo@weymouthclub.com or 781.682.5834 Words to Live By: "The world is full of magic things, patiently waiting for our senses to grow sharper." - W.B. Every joint in your body needs to move in its full range of motion. Suspension Training exercise builds true functional strength & improves flexibility, balance & core stability all at once! The Zone is a program that is a hybrid between our successful Boot Camp & Lose Big programs. This class is geared for beginner swimmers ages 7 & older. Group Ex, Cycle, & Mind/Body, Indoor/outdoor pools, lap swimming, swim lessons & water fitness classes, Fun & fitness for everyone, plus onsite child care & summer camps, Offerings services for nutrition, physical therapy, chiropractic, and recovery. Register online! The Face May Be in or Out of the Water. The match format is best of 3 sets. Strength training, coordination, & cardiovascular conditioning will be incorporated in this program. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. What I am proud of: Many close lasting relationships have been formed in our classes. Court Fees: Outdoor Court Fees - June to August, Outdoor courts are free for the summer months of June, July & August. Michele Fay: Personal Trainer, Pilates Instructor, Group Ex Instructor mfay@weymouthclub.com Philosophy "Work hard and play safe" Started at WC: 1994 Years Experience: Personal Training (10), Pilates (13), Group Exercise (32) Education: Degree in Business, Bay State College Certifications: ACSM Certified Personal Trainer Phone: 781-337-4600. Aqua Zumba, Hydro Rider and group classes. Our kettlebell program is designed w/ specific progressions to increase your strength, & condition your body to move more efficiently. Functional Movement Screen Certified BA in Communication, Saint Anselm College, Certifications: Saturday & Sunday 9am-4pm. AFAA Group Exercise, Spinning, Body Pump, Body Attack, Body Step, TRX, Specialties: $10.00 late cancellation fee for courts canceled less than 24 hours in advance. Doctor of Medicine, NASM Certified Personal Trainer 18 Overbury Close, Weymouth, Dorset, DT4 9UE . One year we ended our season with Kayaks, canoes and fishing at Whitman's Pond. Proud of all my accomplishments (goals) in my career and life. Experienced gained on a diverse range of commercial and yacht vessels on both the deck and the bridge. Driving Instructors. Free delivery for many products! Non-members - $20 entry fee. Forgot your towel or yoga mat? We offer an early drop off & late pick-up. ), Certifications: Industry Gym Revenue $9.0M Employees 100 Founded in 1988 Headquarters Weymouth Town, MA Website www.weymouthclub.com Salary Company Job Openings. First off, I, Shannon S. said: I started at this gym because I was tired of going to $20 a month, Blake S. said: I don't usually write reviews, but I had to say something about what a. A challenging head to toe workout using a variety of equipment w/strong focus on engaging core muscles to maximize total body conditioning. Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. Yoga. For race organisers MCC Promotions, this is a landmark event with it being the 250th held over this distance by the company. The BOD PODs precision, accuracy, & reliability have been validated through many independent research studies w/ various subject populations, & in the field by leading universities, sports teams, fitness clubs, military organizations, & weight management centers. The Mission of the Kids With Energy program is to encourage & educate parents & young children on how to incorporate healthy eating & physical activity into a daily life routine. Class needs a minimum of 4 people by noon the day before or it will be cancelled. ACE Certified Personal Trainer, Specialties: These are effective ways to treat new or old injuries and assist prolonged recovery after surgery. 07789 2. Review Now ; Direct Removals & Storage of Weymouth Ltd . We have an assortment of Weymouth Club merchandise for purchase. Tabata & High Intensity Interval (HIIT) Training This class also moves to more difficult steps to prepare the dancer for Kinder Combo which takes a more formal approach to Ballet & Tap. No ad scoring. Dietetic Internship: Beth Israel Deaconess Medical Center, Certifications: CPR/First Aid Red Cross, Aquatic Personal Training private, semi-private or small group It runs from 9am-3pm. Reduces stress & improves circulation. I then went on to study and certify as a water fitness class instructor, personal trainer, active aging coach, and arthritis foundation program leader. Rather, they work together to shape the whole person & the whole person health. B.A. Functional Strength training, weight loss, Postural Analysis, Improved Flexibility, Foam Roller,TRX, Resist-A-Ball, Beginner to Advanced Pilates Mat and Reformer, Pilates Chair, Pilates on the Green Golf, Prenatal Pilates, Jump Board Interval Training, Hobbies: All classes promote a fun, positive learning environment with a focus on building dancers' confidence. South Dorset Tai Chi Club, which meets at Zone Fitness on the Granby Estate in Weymouth on Tuesday evenings and Wednesday mornings, held its AGM at the Famous Old Spa pub. Kids/teens, Hobbies: ), Pilates Reformer (12 yrs. 3. Cardio blocks push fat-burning systems into high gear followed by muscle-conditioning tracks that shape & tome your body.To check out body step, click here. Tennis, Dance, Flexibility, Kids, Weight Loss, Weight Gain, Injury Prevention, Strength, Hobbies: The program takes out the intense competition & testing in Boot Camp, & the focus on weight loss in Lose Big. Offering 3 pools with temperatures ranging from 82-94 degrees Private, semi-private, or groups of 3-4 sessions available Our Certified trainers will find the pool that's right for you Our Aquatic Trainers Kristen Palmer: Aquatic Personal Trainer kpalmer@weymouthclub.com 781-337-4600 x855 Phone: 781-337-4600. Bentley University Bachelor of Science in Accounting, Specialties: Exercise Science, Fitchburg State University, Specialties: CPR/First Aid Red Cross, Specialities: Dance w/ Energy wishes to give our boys a comfortable, fun & challenging environment to explore the world of dance. How about tennis balls or headphones? To communicate or ask something with the place, the Phone number is (781) 337-4600. 1.5 Hour class recommended for adults w/ an intermediate skill level that is playing at an ntrp rating of 3.0 & above. Skills covered will be essentially the same as level 2. Hip Hop is all about attitude & improvisation. That's why we're going to make sure that we offer you the cleanest facility, the best programs & the most courteous staff every time you're here. A parent or caregiver is in the water w/ the child as a co-instructor & is helping to provide that first stroke in a safe aquatic environment. Add this treatment to any facial for only $30, Would you like to diminish puffy lids & dark circles? Expert Career Advice. We now offer an Early Drop Off Program in addition to our After Program hours. Typically jazz dance is performed to the popular music of the time. The TFA Tennis Academy is an all new tennis program for boys & girls ages 6-13 that are experienced tennis players w/ a high level of ability. Polarity is a manual therapy that combines the holding of pressure points & gentle stretching to balance the bodys energy. We have proven results in weight loss, lowered blood pressure & reduced resting. Delivery: . POSTED ON 2/14/2023 AVAILABLE BEFORE 8/12/2023. CPR, First Aid, AED, national certification (ACE, NETA, AFAA, NASM, USWFA, AEA) in group . Loved this class - thank you Weymouth club for giving us the best instructors! Degree in Business, Bay State College, Certifications: CPT, National Academy of Sports Medicine (NASM), CGFI, Athletics and Fitness Association of America (AFAA), Awesome Abs and Best Booty, Savvier Fitness. The program consists of three sessions w/ a personal trainer who will teach your child how to use the equipment safely. 2. Instrumental in the success of the programs offered in the Pilates Reformer studio. Proper shoes will be required. Sign up for Weymouth Clubs monthly email blasts! Need a lock for your VIP locker? All participants must have a credit card on file at the club. Claim now! Masters swimming is a competitive program for adults aged 19 & older. Weymouth Club is the finest total fitness center on the South Shore. Being able to help others learn to love and be safe in the water. Pilates is one of the safest & most effective exercise programs available today. We pride ourselves on delivering the best member experience to everyone who enters our facility. The rewards are worth it.-Rapunzel, Years Experience: (781) 335-9223 theweymouthsportsmensclub@gmail.com 87 Sportsmen's Way Weymouth, MA 02188 Pay Dues Online Obtaining Your License How to obtain your firearms license Determine the requirements of the law enforcement agency (Police Dept.)